Welcome to Inspire Female Fitness- the ultimate destination for achieving your health and fitness goals!
Inspire Female Fitness is a premier fitness company specialising in personalised training and customised nutrition programs, tailored to your specific health and fitness goals. Our owner and Head Trainer Jeorgia is a dedicated personal trainer who is committed to inspiring and empowering women of all fitness levels to reach their full potential.
At Inspire Female Fitness, we understand that each woman has unique goals and preferences. That's why we offer tailored training and nutrition programs designed to deliver maximum results.
Whether you prefer premium online services, one-on-one sessions or enjoy the camaraderie of group classes, we have the perfect solution for you. Jeorgia utilizes her expertise and passion to ensure you receive the guidance and motivation you need to succeed.
The main goal at Inspire Female Fitness is to not only assist women to achieve their health and fitness goals- both physically and mentally- but to also educate women on all things relating to women's health allowing you to become a happier, healthier, stronger and more confident you.
Join the vibrant community at Inspire Female Fitness today and experience the positive energy and support that comes from working towards a long-term sustainable and balanced lifestyle.
It's time to take charge of your fitness and be inspired to be the BEST version of yourself.
Click the link below to start your online fitness journey with us today and unlock the potential within YOU!
Living in the Hawksbury NSW? Click the "Outdoor Bootcamps and 1:1 PT" tab above to book your first Group Outdoor Bootcamp or 1:1 training session.
✔ Customized Nutrition Plan
✔ Range Of Diet Options
eg. gluten free, dairy free, vegan, vegetarian...
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Customized Meal Plan
✔ Range Of Diet Options
eg. gluten free, dairy free, vegan, vegetarian...
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
Nutrition Only Plan
*Minimum Commitment of 6 Weeks
$59.95 AUD/Weekly
✔ Personalized Workout Program
✔ Customized Nutrition Plan
✔ Range Of Diet Options
eg. gluten free, dairy free, vegan, vegetarian...
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Fortnightly check-ins via Zoom
WHAT'S INCLUDED:
✔ A personalised training program specific to YOU and your fat loss goal.
✔ Select your preferred training time: 30-60 minute workouts ✔Choose to train at home or in the gym.
✔ Video tutorials on how to perform each exercise.
✔ Choose 4, 5 or 6 training days per week.
✔ A fully customised meal plan based on your goals- with easy to follow instructions and shopping lists.
✔ Suitable options for most dietary requirements eg. dairy free, gluten free, vegetarian ...etc
✔ 12 weeks access to all of the features of the Inspire Female Fitness app.
✔ How to use the app video tutorial.
✔ Weekly "mini challenges" within the challenge to push you outside your comfort zone.
✔ Progress Tracking.
✔ Weekly check-ins & fortnightly 30 mins zoom calls with Jeorgia.
✔ Customer Care Partner.
✔ Expert Trainer and Dietician support.
12 Week "INSPIRE" Nutrition and Training Package
$1,500.00 AUD/ 12 Weeks
BEST VALUE!!!
SAVE 25%
Most popular option
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
Meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
✔ An Entire Section on Mind Fitness
You will also get 1x 30 minute face to face zoom call per week with me to help keep you accountable, to discuss your progress and overall wellness. We can discuss mindfulness, training or anything that’s preventing you from being your absolute best!
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With the convenience of your programs being on a Web App, we have made your fitness journey that much easier to achieve your goals! If you are in the supermarket, your shopping list will be available for you to use or in the gym, your programs will be in your pocket!
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Join the growing community of FWRD Fitness members who love sharing stories and are encouraging each other to take those steps closer to achieving their goals. Positivity and support are the main factors within our Facebook community, so please feel free to join us and be part of a group of people wanting to see you succeed!
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If you have any questions, concerns or even complaints, please feel free to email us and we will make sure to address your email as soon as possible. I am here to support you all the way to your success!
✔ Customized Nutrition Plan
✔ Range Of Diet Options
eg. gluten free, dairy free, vegan, vegetarian...
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Customized Meal Plan
✔ Range Of Diet Options
eg. gluten free, dairy free, vegan, vegetarian...
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
Nutrition Only Plan
*Minimum Commitment of 6 Weeks
$59.95 AUD/Weekly
✔ Personalized Workout Program
✔ Customized Nutrition Plan
✔ Range Of Diet Options
eg. gluten free, dairy free, vegan, vegetarian...
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Fortnightly check-ins via Zoom
WHAT'S INCLUDED:
✔ A personalised training program specific to YOU and your fat loss goal.
✔ Select your preferred training time: 30-60 minute workouts ✔Choose to train at home or in the gym.
✔ Video tutorials on how to perform each exercise.
✔ Choose 4, 5 or 6 training days per week.
✔ A fully customised meal plan based on your goals- with easy to follow instructions and shopping lists.
✔ Suitable options for most dietary requirements eg. dairy free, gluten free, vegetarian ...etc
✔ 12 weeks access to all of the features of the Inspire Female Fitness app.
✔ How to use the app video tutorial.
✔ Weekly "mini challenges" within the challenge to push you outside your comfort zone.
✔ Progress Tracking.
✔ Weekly check-ins & fortnightly 30 mins zoom calls with Jeorgia.
✔ Customer Care Partner.
✔ Expert Trainer and Dietician support.
12 Week "INSPIRE" Nutrition and Training Package
$1,500.00 AUD/ 12 Weeks
BEST VALUE!!!
SAVE 25%
Most popular option
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.